Mental Health – Where To Get Help
If you find yourself feeling stressed, anxious, or depressed, or any similar way for whatever reasons here’s where to get help and support.
Confidential support for people in times of need.
Phone: 116 123 (free 24-hour helpline)
The Campaign Against Living Miserably (CALM) is leading a movement against suicide. Every week 125 people in the UK take their own lives. And 75% of all UK suicides are male. CALM exists to change this.
Phone: 0800 58 58 58 (daily, 5pm to midnight)
Papyrus exist to reduce the number of young people who take their own lives by shattering the stigma around suicide and equipping young people and their communities with the skills to recognise and respond to suicidal behaviour. Are you, or is a young person you know, not coping with life? For confidential suicide prevention advice contact HOPELINEUK.
Phone: 0800 068 4141 Monday to Friday, 9am to 12am, every day.
Maytree provide a unique residential service for people in suicidal crisis so they can talk about their suicidal thoughts and behaviour. They offer a free 4 night, 5 day one-off stay to adults over the age of 18 from across the UK. Their aim is to provide a safe, confidential, non-medical environment for our guests. Somewhere guests can explore their thoughts and feelings, and feel heard with compassion and without judgement.
Phone: 020 7263 7070
If you need support with your mental health but don’t know where to turn, Heads Together Charity Partners are there for you.
Mind provides advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
MindInfoline: 0300 123 3393 (Monday to Friday, 9am to 6pm)
Joe’s Buddy Line
Joe’s Buddy Line aims to provide emotional and mental health support for school children across England and Wales. They can also provide one-to-one counselling for individuals in these schools, or can refer them to other organisations that may be able to help.